The Blog

A Reintroduction to My Writing Practice & Intentions for 2024

As I approach the milestone of six years in this writing practice, I reflect on its evolution from my beginnings in functional medicine to the exploration of aesthetics. Rooted in consistent research, this practice has become a valuable journey of processing and sharing my insights through this blog.

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Microneedling with Exosomes in Portland, OR

Exosomes can be harvested from stem cells and used therapeutically to regenerate and rejuvenate the skin. Exosomes can be used with microneedling to enter the skin where they help revascularize, promote collagen and elastin, and help with inflammation. Learn about stem cell therapy and exosome therapy with Dr. Heather Friedman in NE Portland.

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Botox for the Masseter in Portland, OR

Dr. Heather Friedman performs Botox injections into the masseter muscle in NE Portland. Botox injections to the masseter muscle can help relieve pain associated with TMJ and jaw clenching. Botox injections to the masseter muscles can also change the shape of the face by reducing the size of these muscles. Learn more about injections into the masseter muscle and if this is a potential treatment for you.

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The Myers’ Cocktail Portland, OR

Dr. Heather is proud to be offering the Myers’ Cocktail in Portland, Oregon. The Myers’ Cocktail is a classic combination of vitamins to include B vitamins, vitamin C, Magnesium and more. Learn the benefits to IV administration of these nutrients and how you can benefit!

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Botox Balancing Blog

I used to say that Botox injections were easy. The more I practice, the more I learn this is not the case. For some folx the standardized pattern will yield beautiful outcomes, however there is too much anatomical variation to rely on a ‘one pattern fits all’ strategy. Learn about the nuances of Botox injections and how Dr. Heather works to deliver harmonious and balanced Botox injections in NE Portland.

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Kybella in Portland

Kybella injections in Portland, OR. Dr. Heather Friedman uses kybella injections to address submental fullness AKA the double chin and jowling. Kybella is a synthetic form of deoxycholic acid, a molecule that is responsible for breaking down fat. Once your aesthetic goal is reached, you can expect that no further treatment is required. Learn more about Kybella injections and how Dr. Heather Friedman integrates this treatment into her NE Portland practice.

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IV Therapy in Portland

IV Therapy in NE Portland.

As I write, I’m watching one of the rare blankets of snow that cover Portland in the winter. While it’s been a pleasantly cozy afternoon, I’m reminded that we still remain susceptible to colds, flu, and other infections. To align with this season, today’s writing I share about one of my favorite and most nourishing services, IV Therapy.

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What is a Nefertiti Neck Lift?

What is Nefertiti Neck Lift? Learn how to get results without surgical intervention. In this blog you’ll learn the details associated with this technique. The neck is often the first to show our age and with a little intervention, we can get impactful results.

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Using Filler To Lift the Lower Face

Dr. Heather Friedman performs lifting techniques with dermal filler in her NE Portland location. In this week's blog, learn how she applies dermal filler to lift the lower face and add jawline definition, add volume to the middle cheek supporting the tear trough, and supports the nasolabial fold. Dr. Heather Friedman is a naturopathic physician specializing in medical aesthetics in NE Portland.

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